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GOSSIP
Curated collection of smart articles for women
GOSSIP
Curated collection of smart articles for women
CAPSULE
Curated collection of smart articles for women
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Friday, March 29, 2024
CAPSULE COMMUNICATIONS
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THINK
All
Celebrity
How Are You Today
Opinion Pieces
Rants & Raves
The Capsule Collective
THE ONE THING
To Be Honest with Brodie Kane
True Crime
Unfiltered with Jessie Gurunathan
THE ONE THING… To Add To Your Calendar That Might Just Save Your Life
‘TBH I’ve Realised How Lucky We Are To Have This Relationship.’ Brodie On Why Living With A Parent As An Adult Is Cool
THE ONE THING… ‘I Wish I Knew Before Giving Birth’. 27 Mums Share Their Thoughts!
GST ON SPF – WTF? In The Melanoma Capital of the World, Why the HELL Are We Paying More for Sunblock?
BE
All
Family
Health & Wellness
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
THE ONE THING… To Add To Your Calendar That Might Just Save Your Life
From Trauma to Triumph: My Story of Having a Baby By Myself & Why I Have ZERO Regrets – My Single Parenthood Journey
‘Hmm… But You Don’t LOOK Sick?’ The Utter Hell of Living With Endometriosis
WHY Is It So Hard to Give Ourselves Permission to Rest, Relax & Indulge? Can a Solo Staycation Really Make a Difference?
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
WHY Is It So Hard to Give Ourselves Permission to Rest, Relax & Indulge? Can a Solo Staycation Really Make a Difference?
Indulgent Easter Treats & Activities For You And the Family – With or Without Any Chocolate Involved!
‘It’s Death By A Thousand Cuts’: Are We Starting To See The End Of Gloriavale? A New Documentary Shows The ‘Turmoil’ Inside
‘The Simple Pleasure of Sailing’ – What Motivates and Moves Kiwi Black Foils Strategist Liv Mackay
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
Indulgent Easter Treats & Activities For You And the Family – With or Without Any Chocolate Involved!
The Capsule Book Club: The Women by Kristin Hannah – An Historical Fiction Novel We Couldn’t Put Down
GST ON SPF – WTF? In The Melanoma Capital of the World, Why the HELL Are We Paying More for Sunblock?
Wanna Escape to Greece Without Leaving Home? Maybe Be Let in On Some Old Greek Tricks – Like How to Attract (or Repel Away!)...
THRIVE
All
Career
Money and Investing
Small Business
#WorkSchoolHours Improves Productivity & Staff Well-Being. So How Do You Make It Happen At Your Work?
Finance: Let’s Demystify It For Once and For All (Trust Us, If WE Can Understand It, You Can Too) With the Top 3 Things You...
Why ‘Work School Hours’ Is a Movement That Works For Everyone (Yes, Everyone!)
Money, Honey: Inside the Life and Budget of an Auckland Consultant on $215,000 a Year
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Love Diaries: ‘Our Illnesses Don’t Define Us.’ What It’s Like Dating With A Chronic Illness
What To Expect From A Miscarriage: A Capsule Reader’s Story & The NZ Charity Aiming To Get Information to Those Who Need It
The Love Diaries: Why Some Women Choose To Be Single… And Wouldn’t Have It Any Other Way
The Divorce Diaries: ‘I Found Out He Was Cheating on Me When I Tested Positive For An STI…’
CAPSULE
Curated collection of smart articles for women
THINK
All
Celebrity
How Are You Today
Opinion Pieces
Rants & Raves
The Capsule Collective
THE ONE THING
To Be Honest with Brodie Kane
True Crime
Unfiltered with Jessie Gurunathan
THE ONE THING… To Add To Your Calendar That Might Just Save Your Life
‘TBH I’ve Realised How Lucky We Are To Have This Relationship.’ Brodie On Why Living With A Parent As An Adult Is Cool
THE ONE THING… ‘I Wish I Knew Before Giving Birth’. 27 Mums Share Their Thoughts!
GST ON SPF – WTF? In The Melanoma Capital of the World, Why the HELL Are We Paying More for Sunblock?
BE
All
Family
Health & Wellness
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
THE ONE THING… To Add To Your Calendar That Might Just Save Your Life
From Trauma to Triumph: My Story of Having a Baby By Myself & Why I Have ZERO Regrets – My Single Parenthood Journey
‘Hmm… But You Don’t LOOK Sick?’ The Utter Hell of Living With Endometriosis
WHY Is It So Hard to Give Ourselves Permission to Rest, Relax & Indulge? Can a Solo Staycation Really Make a Difference?
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
WHY Is It So Hard to Give Ourselves Permission to Rest, Relax & Indulge? Can a Solo Staycation Really Make a Difference?
Indulgent Easter Treats & Activities For You And the Family – With or Without Any Chocolate Involved!
‘It’s Death By A Thousand Cuts’: Are We Starting To See The End Of Gloriavale? A New Documentary Shows The ‘Turmoil’ Inside
‘The Simple Pleasure of Sailing’ – What Motivates and Moves Kiwi Black Foils Strategist Liv Mackay
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
Indulgent Easter Treats & Activities For You And the Family – With or Without Any Chocolate Involved!
The Capsule Book Club: The Women by Kristin Hannah – An Historical Fiction Novel We Couldn’t Put Down
GST ON SPF – WTF? In The Melanoma Capital of the World, Why the HELL Are We Paying More for Sunblock?
Wanna Escape to Greece Without Leaving Home? Maybe Be Let in On Some Old Greek Tricks – Like How to Attract (or Repel Away!)...
THRIVE
All
Career
Money and Investing
Small Business
#WorkSchoolHours Improves Productivity & Staff Well-Being. So How Do You Make It Happen At Your Work?
Finance: Let’s Demystify It For Once and For All (Trust Us, If WE Can Understand It, You Can Too) With the Top 3 Things You...
Why ‘Work School Hours’ Is a Movement That Works For Everyone (Yes, Everyone!)
Money, Honey: Inside the Life and Budget of an Auckland Consultant on $215,000 a Year
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Love Diaries: ‘Our Illnesses Don’t Define Us.’ What It’s Like Dating With A Chronic Illness
What To Expect From A Miscarriage: A Capsule Reader’s Story & The NZ Charity Aiming To Get Information to Those Who Need It
The Love Diaries: Why Some Women Choose To Be Single… And Wouldn’t Have It Any Other Way
The Divorce Diaries: ‘I Found Out He Was Cheating on Me When I Tested Positive For An STI…’
More
Health & Wellness
THE ONE THING… To Add To Your Calendar That Might Just Save Your Life
DO
WHY Is It So Hard to Give Ourselves Permission to Rest, Relax & Indulge? Can a Solo Staycation Really Make a Difference?
BE
‘Hmm… But You Don’t LOOK Sick?’ The Utter Hell of Living With Endometriosis
BE
From Trauma to Triumph: My Story of Having a Baby By Myself & Why I Have ZERO Regrets – My Single Parenthood Journey
Most Popular
BE
It’s Eclipse Season: How to Harness Its Transformative Power & Why It’s Time for Reclamation
BE
The Wellness Advocate Teaching Us How To Heal From Burnout With Te Ao Māori
DO
‘The Simple Pleasure of Sailing’ – What Motivates and Moves Kiwi Black Foils Strategist Liv Mackay
Career
#WorkSchoolHours Improves Productivity & Staff Well-Being. So How Do You Make It Happen At Your Work?
Money and Investing
Finance: Let’s Demystify It For Once and For All (Trust Us, If WE Can Understand It, You Can Too) With the Top 3 Things You...
DIARIES
The Love Diaries: ‘Our Illnesses Don’t Define Us.’ What It’s Like Dating With A Chronic Illness
Must Read
BE
How Haka, Te Ao Māori & Sexual Healing Can Help Men Reclaim Their Confidence
DO
Are THESE Beaches New Zealand’s Best Kept Secrets? Why Go to Fiji When You Can Go Here!?!
Beauty
The Capsule Collection: Cool Stuff We’re Loving This Month
HOW ARE YOU TODAY?
BE
‘Coming From Being On The Brink… I Can Promise You, That Light Will Come.’ How Are You Today, Kiri Allan?
Emma Clifton
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February 11, 2024
0
BE
‘When Did Death Threats Become Okay?’ – How Are You Today, Paula Penfold… On The Rise In Hostility Towards Journalists & Public Figures
Emma Clifton
-
August 16, 2022
0
BE
How Are You Today… Brodie Kane – Everything Happens for a Reason is ‘Bullshit’
Kelly Bertrand
-
August 20, 2020
0
BE
Charity Workers Are Burnt Out and at Their Limits Right Now. So What Can WE Do? The Kindness Collective’s Sarah Page Has The Answers…
Alice O'Connell
-
June 12, 2023
0
Book Club
The Power of Forgiveness: How Are You Today, Stan Walker?
Alice O'Connell
-
October 7, 2020
0
MONEY & INVESTING
Money and Investing
Money, Honey: Inside the Life and Budget of an Auckland Consultant on $215,000 a Year
Kelly Bertrand
-
March 18, 2024
0
Money and Investing
10 Hidden Ways You’re Wasting Money in the Kitchen
Guest Writer
-
February 15, 2024
0
Money and Investing
Money, Honey: Inside the Life and Budget of an Auckland Logistics Coordinator on $68,000 a Year
Kelly Bertrand
-
February 5, 2024
0
Career
The ‘Ask Gap’: Do Women Negotiate Salaries And Pay Rises Less Than Men Do?
Sarah Lang
-
February 3, 2024
0
Money and Investing
No Idea About Investing But Want an Investment App That Actually GUIDES You Through the Process? This Could Help…
Kelly Bertrand
-
February 1, 2024
0
BOOK CLUB
Book Club
Culture From The Couch: What to Watch, Read and Listen to This Weekend
The Capsule Collective
-
April 7, 2023
0
Book Club
The Patriarchy Part 2: How Can We Help Dismantle the Patriarchy and What Shall We Tell Men Who Say It’s Not Their Fault?
Sarah Lang
-
April 5, 2023
0
Book Club
The Patriarchy: How the Hell Did Men End Up in Charge – And Is the Patriarchy More Fragile Than We Think? An Expert Explains
Sarah Lang
-
April 2, 2023
0
Book Club
In Conversation With Rupi Kaur: ‘I’ve Always Been Open and Vulnerable’
Emma Clifton
-
February 23, 2023
0
Book Club
Monica Heisey’s Guide To Heartbreak + Surviving Divorce In Your 20s
Emma Clifton
-
February 12, 2023
0
POP Culture
DO
How Are You, Today… Brooke Fraser? The Kiwi Singer Talks Motherhood, Turning 40 and The Magic of The Creative Process
Emma Clifton
-
February 21, 2024
0
DO
So You Are a Fan of ‘Leave the World Behind?’ Here’s What to Watch Next
Alice O'Connell
-
February 10, 2024
0
DO
We Chat To The NZ Academic Behind ‘Swiftposium’, The Three-Day Taylor Swift Conference
Emma Clifton
-
February 4, 2024
0
DO
The BEST Road Trip Podcasts and Playlists for Your Next Summer Roadie
Kelly Bertrand
-
February 2, 2024
0
DO
Facebook is Turning 20 (?!) So We Take a (Very Humiliating) Scroll Back to the Very Start
The Capsule Collective
-
January 25, 2024
0
SPOTLIGHT ON: BURNOUT
BE
“Resilience Shifts, Changes and Evolves – It’s Not Always the Same Two Days in a Row”: A Former SAS Psychologist on Burnout, Loneliness &...
Sarah Lang
-
August 30, 2023
0
BE
What Working Women REALLY Want: Drop a Day For the Same Pay – Could a 4-Day Week Really Benefit Both Employees AND Employers?
Sarah Lang
-
July 16, 2023
0
BE
Empathy Fatigue: What to Do When Helping Others Is Suddenly Too Hard
Sarah Lang
-
May 12, 2023
0
BE
Rebuilding Your Life After Trauma: The Silver Linings of Post-Traumatic Growth
Emma Clifton
-
March 1, 2023
0
BE
Feeling Overwhelmed By The World? Let’s Create A Safe Space Together
Emma Clifton
-
January 29, 2023
1
SPOTLIGHT ON: FERTILITY
BE
Want a Baby? Join the Waitlist: Why We Desperately Need More Sperm Donors in NZ – One Kiwi Family Share Their Inspiring Story, From...
Alice O'Connell
-
October 16, 2023
0
BE
Unexplained Infertility: “I Just Spiralled… But There’s More Options Than You Think”
Kelly Bertrand
-
July 4, 2023
0
BE
From Trauma to Triumph: My Story of Having a Baby By Myself & Why I Have ZERO Regrets – My Single Parenthood Journey
Kelly Bertrand
-
March 28, 2024
0
BE
Fertility and OVER Exercising – Is Your Gym Habit Hindering Your Natural Fertility? We Ask an Expert
Kelly Bertrand
-
March 13, 2023
0
DIARIES
What To Expect From A Miscarriage: A Capsule Reader’s Story & The NZ Charity Aiming To Get Information to Those Who Need It
Emma Clifton
-
March 19, 2024
0
spotlight on: Small business
Career
It Takes A Village: Knowing What To Ask and Who To Ask It To When You Start Your Own Business
Emma Clifton
-
December 13, 2021
0
Career
An Honest Talk About Money: How Capsule’s Editors Pushed Past Impostor Syndrome to Embrace the Businesswomen Within
Emma Clifton
-
December 8, 2021
0
Career
“I Didn’t Get to University Until I was 40. And Studying at 40 Was an Aha Moment”- The Mind Lab CEO Frances Valintine...
Emma Clifton
-
November 22, 2021
0
Career
Brodie Kane on Bravery, Resilience and Being Your Own Boss
Kelly Bertrand
-
November 8, 2021
0
Money and Investing
Running a Small Business? Got an Idea For a Side Hustle? Ask An Expert! We Have Your Burning Questions, Answered!
Alice O'Connell
-
September 13, 2021
0
THE DIARY COLLECTION
DIARIES
The Divorce Diaries: ‘We’ve Split Up, But We Can’t Afford to Move Out. I’m Trapped, Still Living With My Ex’
Alice O'Connell
-
February 6, 2024
0
BE
The Questions You Should Ask Your Partner Regularly, If You Want to Stay Together
Alice O'Connell
-
January 31, 2024
0
DIARIES
The Motherhood Diaries: How I Knew I Was Coming Out Of ‘Camel Mode’ As A Mum
Sarah Lang
-
January 30, 2024
0
BE
The Bumble Diaries: Inside Timeline Decline –Why We’re Finally Saying No to Societal Pressures in Relationships INCLUDING Marriage & The Statistic That Will SHOCK...
Kelly Bertrand
-
January 27, 2024
0
DIARIES
The Divorce Diaries: Last Year He Asked Us ‘Should I Divorce My Wife?’ So… What Happened?
Alice O'Connell
-
January 23, 2024
0
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