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Capsule NZCAPSULECurated collection of smart articles for women
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Monday, November 17, 2025
CAPSULE COMMUNICATIONS
  • THINK
    • AllA Letter To…CelebrityOpinion PiecesRants & RavesThe Capsule CollectiveThe Good B*tch AwardsTHE ONE THINGTo Be Honest with Brodie KaneTrue CrimeUnfiltered with Jessie Gurunathan

      I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

      ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

      Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

      Jake Lacy: A Parent’s Worst Nightmare, The White Lotus & The Gender Gap When it Comes to Parenting…

  • BE
    • AllHealth & WellnessHow Are You TodayI’ll Have What She’s Having: Sex Toy ReviewsMental healthParentingSelf-careSex and relationshipsSpiritualitySpotlight on: BurnoutSpotlight on: Fertility

      ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

      Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

      Thank You For Being A Friend: Five Random Acts Of Kindness That Changed Our Days, Years & Lives

      Here’s Where to Get Your Santa Photo This Year in Auckland

  • DO
    • AllDrinksEvents & ActivitiesFoodMotoringMusic & PodcastsPop CultureSportTelevision and MoviesTravel

      Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

      Here’s Where to Get Your Santa Photo This Year in Auckland

      Food Addiction: Is it a TikTok Scam or An Actual Real Thing… and Do You Have It? A Health Coach Tells it Like It...

      Out West Is The Best: Ancient Rock Art, a Heritage Precinct, A Holiday Island & More In Western Australia

  • COVET
    • AllBeautyBook ClubFashionHome DécorShoppingWeddings

      Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

      Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

      Capsule’s Favourite Things: Our Best Christmas Gift Ideas EVER! Check Out Our Ultimate Gift Guide

      The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...

  • THRIVE
    • AllCareerDrive to SucceedMoney and InvestingSmall Business

      I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

      Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

      A 2026 Annual Leave SUPER Hack: Here’s How to Turn Eight Days Leave into 16! (Plus the Best Days to Take in 2026 to...

      The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...

  • THE DIARIES
    • AllThe Dating DiariesThe Divorce DiariesThe Love DiariesThe Motherhood DiariesThe Work Diaries

      The Love Diaries: More Women Than EVER Are Choosing to Be Single & Childfree… Do I Want to Be One of Them?

      The Love Diaries: ‘He Cut and Pasted His Last Relationship – Right Down to the Proposal’

      The Love Diaries: “My Fiancé Cheated on Me… With My Boss. Here’s the Twisted Way I Found Out…”

      Midlife Musings: ‘What I Wish I’d Known About ‘Mum Guilt’ and the ‘Mother Load’ 25 Years Ago…’

Capsule NZ LogoCAPSULECurated collection of smart articles for women
  • THINK
    • AllA Letter To…CelebrityOpinion PiecesRants & RavesThe Capsule CollectiveThe Good B*tch AwardsTHE ONE THINGTo Be Honest with Brodie KaneTrue CrimeUnfiltered with Jessie Gurunathan

      I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

      ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

      Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

      Jake Lacy: A Parent’s Worst Nightmare, The White Lotus & The Gender Gap When it Comes to Parenting…

  • BE
    • AllHealth & WellnessHow Are You TodayI’ll Have What She’s Having: Sex Toy ReviewsMental healthParentingSelf-careSex and relationshipsSpiritualitySpotlight on: BurnoutSpotlight on: Fertility

      ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

      Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

      Thank You For Being A Friend: Five Random Acts Of Kindness That Changed Our Days, Years & Lives

      Here’s Where to Get Your Santa Photo This Year in Auckland

  • DO
    • AllDrinksEvents & ActivitiesFoodMotoringMusic & PodcastsPop CultureSportTelevision and MoviesTravel

      Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

      Here’s Where to Get Your Santa Photo This Year in Auckland

      Food Addiction: Is it a TikTok Scam or An Actual Real Thing… and Do You Have It? A Health Coach Tells it Like It...

      Out West Is The Best: Ancient Rock Art, a Heritage Precinct, A Holiday Island & More In Western Australia

  • COVET
    • AllBeautyBook ClubFashionHome DécorShoppingWeddings

      Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

      Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

      Capsule’s Favourite Things: Our Best Christmas Gift Ideas EVER! Check Out Our Ultimate Gift Guide

      The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...

  • THRIVE
    • AllCareerDrive to SucceedMoney and InvestingSmall Business

      I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

      Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

      A 2026 Annual Leave SUPER Hack: Here’s How to Turn Eight Days Leave into 16! (Plus the Best Days to Take in 2026 to...

      The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...

  • THE DIARIES
    • AllThe Dating DiariesThe Divorce DiariesThe Love DiariesThe Motherhood DiariesThe Work Diaries

      The Love Diaries: More Women Than EVER Are Choosing to Be Single & Childfree… Do I Want to Be One of Them?

      The Love Diaries: ‘He Cut and Pasted His Last Relationship – Right Down to the Proposal’

      The Love Diaries: “My Fiancé Cheated on Me… With My Boss. Here’s the Twisted Way I Found Out…”

      Midlife Musings: ‘What I Wish I’d Known About ‘Mum Guilt’ and the ‘Mother Load’ 25 Years Ago…’

More
    HomeTagsGaia

    Gaia

    BE

    Spring Clean… the Soul? Here’s a Perfect Cleanse & Renewal Ritual to Treat Your Home To & It’s Time to Be RUTHLESS

    BE

    Why Taking a Risk This Month Could Bring You True Joy! Your March 2022 Energy Forecast By Soul33’s Gaia Chinniah

    BE

    Set Yourself Up For More Love, Regardless of Your Relationship Status: Your Feb 2022 Energy Forecast By Soul33’s Gaia Chinniah

    BE

    It’s a Year to Shine: Your January 2022 Energy Forecast by Gaia Chinniah

    BE

    Listen In: Your New Year Ritual by Gaia Chinniah to Start 2022 Off On the Right Foot

    BE

    Your Monthly Meditation & Energy Forecast with Soul 33’s Gaia Chinniah: December – It’s Time to Design the Life You Want!

    Categories

    • BE998
    • THINK645
    • DO603
    • Health & Wellness415
    • COVET400
    • Sex and relationships375

    Must Read

    DO

    ‘Nobody Wants This’ Is The Rom Com That Burned Out Millennial Romantics Have Been Waiting For (And Deserve)

    DO

    Looking For Something to Binge Watch This Long Weekend? We’ve Got You Covered. Here’s 12 Shows For Whatever Mood You’re In

    THE ONE THING

    THE ONE THING: That’ll Actually Help Fix That Red Wine Stain…

    THINK

    Career

    I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

    BE

    ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

    BE

    Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

    Be

    BE

    ‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...

    BE

    Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened

    BE

    Thank You For Being A Friend: Five Random Acts Of Kindness That Changed Our Days, Years & Lives

    Do

    DO

    Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

    BE

    Here’s Where to Get Your Santa Photo This Year in Auckland

    BE

    Food Addiction: Is it a TikTok Scam or An Actual Real Thing… and Do You Have It? A Health Coach Tells it Like It...

    Covet

    DO

    Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…

    Beauty

    Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

    Beauty

    Capsule’s Favourite Things: Our Best Christmas Gift Ideas EVER! Check Out Our Ultimate Gift Guide

    Thrive

    Career

    I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...

    Beauty

    Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!

    BE

    A 2026 Annual Leave SUPER Hack: Here’s How to Turn Eight Days Leave into 16! (Plus the Best Days to Take in 2026 to...

    Capsule NZCapsuleCurated collection of smart articles for women
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