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GOSSIP
Curated collection of smart articles for women
GOSSIP
Curated collection of smart articles for women
CAPSULE
Curated collection of smart articles for women
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About
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Monday, November 17, 2025
CAPSULE COMMUNICATIONS
Search Capsule
THINK
All
A Letter To…
Celebrity
Opinion Pieces
Rants & Raves
The Capsule Collective
The Good B*tch Awards
THE ONE THING
To Be Honest with Brodie Kane
True Crime
Unfiltered with Jessie Gurunathan
I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...
‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...
Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened
Jake Lacy: A Parent’s Worst Nightmare, The White Lotus & The Gender Gap When it Comes to Parenting…
BE
All
Health & Wellness
How Are You Today
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Parenting
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...
Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened
Thank You For Being A Friend: Five Random Acts Of Kindness That Changed Our Days, Years & Lives
Here’s Where to Get Your Santa Photo This Year in Auckland
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…
Here’s Where to Get Your Santa Photo This Year in Auckland
Food Addiction: Is it a TikTok Scam or An Actual Real Thing… and Do You Have It? A Health Coach Tells it Like It...
Out West Is The Best: Ancient Rock Art, a Heritage Precinct, A Holiday Island & More In Western Australia
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…
Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!
Capsule’s Favourite Things: Our Best Christmas Gift Ideas EVER! Check Out Our Ultimate Gift Guide
The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...
THRIVE
All
Career
Drive to Succeed
Money and Investing
Small Business
I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...
Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!
A 2026 Annual Leave SUPER Hack: Here’s How to Turn Eight Days Leave into 16! (Plus the Best Days to Take in 2026 to...
The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Love Diaries: More Women Than EVER Are Choosing to Be Single & Childfree… Do I Want to Be One of Them?
The Love Diaries: ‘He Cut and Pasted His Last Relationship – Right Down to the Proposal’
The Love Diaries: “My Fiancé Cheated on Me… With My Boss. Here’s the Twisted Way I Found Out…”
Midlife Musings: ‘What I Wish I’d Known About ‘Mum Guilt’ and the ‘Mother Load’ 25 Years Ago…’
CAPSULE
Curated collection of smart articles for women
THINK
All
A Letter To…
Celebrity
Opinion Pieces
Rants & Raves
The Capsule Collective
The Good B*tch Awards
THE ONE THING
To Be Honest with Brodie Kane
True Crime
Unfiltered with Jessie Gurunathan
I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...
‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...
Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened
Jake Lacy: A Parent’s Worst Nightmare, The White Lotus & The Gender Gap When it Comes to Parenting…
BE
All
Health & Wellness
How Are You Today
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Parenting
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
‘It’s Like Having a Therapist in My Pocket’: Kiwis Are Turning to AI for Emotional Support in HUGE Numbers. Is it OK?! Experts –...
Meg Mansell on Making Miller. She’s NOT The Only One… to Have Had a Fearful Pregnancy After Suspecting the Worst Had Happened
Thank You For Being A Friend: Five Random Acts Of Kindness That Changed Our Days, Years & Lives
Here’s Where to Get Your Santa Photo This Year in Auckland
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…
Here’s Where to Get Your Santa Photo This Year in Auckland
Food Addiction: Is it a TikTok Scam or An Actual Real Thing… and Do You Have It? A Health Coach Tells it Like It...
Out West Is The Best: Ancient Rock Art, a Heritage Precinct, A Holiday Island & More In Western Australia
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
Ethical Shoe Shopping: Is the Real Cost of a New Pair Worth It? Here’s 6 Questions to Ask Yourself Before Adding to Cart…
Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!
Capsule’s Favourite Things: Our Best Christmas Gift Ideas EVER! Check Out Our Ultimate Gift Guide
The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...
THRIVE
All
Career
Drive to Succeed
Money and Investing
Small Business
I Live with Autism: I Once Thought I’d Never Get A Job – Until I Joined A Charity’s Training Programme for Neurodivergent Young People...
Got a Gap? If You’re Always Looking for a Last-Minute Appointment But Can Never Find One… You Probably Want to Read This!
A 2026 Annual Leave SUPER Hack: Here’s How to Turn Eight Days Leave into 16! (Plus the Best Days to Take in 2026 to...
The Debt of Saying ‘I Do’. The Couples Spiralling into the Red to Have A Dream Wedding & The True Cost of Tying the...
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Love Diaries: More Women Than EVER Are Choosing to Be Single & Childfree… Do I Want to Be One of Them?
The Love Diaries: ‘He Cut and Pasted His Last Relationship – Right Down to the Proposal’
The Love Diaries: “My Fiancé Cheated on Me… With My Boss. Here’s the Twisted Way I Found Out…”
Midlife Musings: ‘What I Wish I’d Known About ‘Mum Guilt’ and the ‘Mother Load’ 25 Years Ago…’
More
Home
Tags
Resilience
resilience
BE
How to Beat Festive Burnout & Start Feeling Calm, Connected & Grateful…
BE
“Resilience Shifts, Changes and Evolves – It’s Not Always the Same Two Days in a Row”: A Former SAS Psychologist on Burnout, Loneliness &...
BE
Rebuilding Your Life After Trauma: The Silver Linings of Post-Traumatic Growth
BE
‘Cancer At 20 Took Away My Fear Of Failure’ The Kiwi Singer/Songwriter Who Started A Soul Band After Surviving Leukaemia
BE
“If This Hasn’t Broken My Hope For This World, Then Nothing Else Can”: The Loss and Legacy of the March 15 Terrorist Attacks
BE
‘Anxiety Affects Me On A Day-To-Day Basis’: How Are You Today, Bree Tomasel?
BE
The Joy Mentors: Bethany Hamilton on Gratitude, Resilience and Getting Back in the Water After a Shark Attack
BE
‘I No Longer Want A Job Mentor. I Want A Joy Mentor.’ Changing Our Perspectives On What Makes For a Successful Life
BE
The Surprising Reason We Aren’t As Resilient As We Think – And What Kiwi Women Can Do About It
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Must Read
DO
‘Nobody Wants This’ Is The Rom Com That Burned Out Millennial Romantics Have Been Waiting For (And Deserve)
DO
Looking For Something to Binge Watch This Long Weekend? We’ve Got You Covered. Here’s 12 Shows For Whatever Mood You’re In
THE ONE THING
THE ONE THING: That’ll Actually Help Fix That Red Wine Stain…
