Wondering how to have a better relationship? Well, this couples counsellor has seen it all in her practice, but there’s one thing she’s noticed that every couple needs to work on. So… what is it?
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Chelsey Liaga – a passionate therapist and dedicated couples counsellor – has a master’s degree in Social Work from Arizona State University and over five years of teaching experience and brings a unique blend of academic insight and practical guidance to her practice. Chelsey is now one of the dedicated therapists who works at Cupla – a fab app that helps you reconnect with your partner. It’s essentially the ultimate relationship management app for busy couples that ensures you make time for one another and prioritise your connection, even when life gets a little crazy.
Chelsey has worked with a countless number of couples over the years through her work as a counsellor and she says that every couple has needed to work on this one thing in their relationship:
“Expressing appreciation!” she says.
“It is essential to do this in your relationship every single day! It helps your partner feel seen, appreciated, and motivated. It is as simple as saying thank you for the little things like making a meal, doing the dishes, or giving the kids a bath.”
Chelsey says it may seem like a small thing, but giving thanks and appreciation can have a huge, positive impact on your relationship.
Couples who regularly express appreciation to each other fight less, have a stronger bond, and report high levels of relationship satisfaction. It is also known to be a protective factor against financial stress and miscommunication.