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‘Hmm… But You Don’t LOOK Sick?’ The Utter Hell of Living With Endometriosis

DIARIES

The Love Diaries: Andrew Tate Ruined My Relationship – What Happened When my Boyfriend Became a ‘Hustler’

Beauty

Capsule’s All About Capsules – Why Ceramide NEEDS To Be In Your Skincare Regime

Why Are We So Obsessed With Organising Our Homes? Our Quest for the Perfect, Instagram-Worthy House Explained – And Why It Could Actually Be...

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DIARIES

The Love Diaries: “I Only Date Younger Men & I Couldn’t be Happier – But Please Don’t Call Me a Cougar!”

Why Women Date (and Stay With!) Cheaters

How Are You Today, Bryce Casey… On The Changing State Of Male Mental Health In NZ: ‘I Have Grown Men Come Up and Cry...

Alcohol and Trauma: A Recovering Addict’s Warning to Women in Hawke’s Bay & Beyond

THINK

“TBH, Being Independent Isn’t Always What It’s Cracked Up to Be” – Brodie Kane on Being Both Vulnerable and Independent at the Same Time

48 Hours in Saint Tropez: A Solo Girls’ Guide to a Break in the French Riviera – Where to Stay, Where to Eat &...

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Life Lacking a Little Sparkle? Flip Your Usual & Try Being More Spontaneous – Here’s How!

Would You Schedule Sex? Why One Woman Has Done Exactly That… And Has It Helped?

Opinion Pieces

“The News Stories Were Horrific Enough… They Weren’t Nearly as Sickening as the Messages From Friends” – Heroics, Hope & Heartbreak in Hawke’s Bay

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LISTEN

‘A Lot Of The Stories You See About Disability, There’s No Joy, There’s No Humour.’ Attitude Awards Winner & Disability Advocate Olivia Shivas

Emma Clifton - December 20, 2021

Celebrity

Isn’t It Finally Time We Stopped Celebrating This Pop Star?

Alice O'Connell - February 2, 2022

‘Cancer At 20 Took Away My Fear Of Failure’ The Kiwi Singer/Songwriter Who Started A Soul Band After Surviving Leukaemia

Emma Clifton - December 17, 2021

Pop Culture

The February Match Up: Our Picks for What to Watch, Drink, See and Do with Villa Maria

The Capsule Collective - February 22, 2022

Book Club

The March Match Up: Our Picks for What to Watch, Drink, See and Do with Villa Maria

The Capsule Collective - March 3, 2022

THE DIVORCE DIARIES

The Divorce Diaries: ‘The Lingerie I Thought My Husband Bought Me For Christmas, Actually Went to His Secret Lover’

Alice O'Connell - December 13, 2022

The Divorce Diaries: ‘My Husband Hired a Private Investigator to Spy on Me’

Guest Writer - September 14, 2021

The Divorce Diaries: “I’ve Split With My Husband Because He’s An Anti-Vaxxer – And I’m a Nurse”

Alice O'Connell - February 1, 2022

The Divorce Diaries: “He Not Only Cheated On Me, But Took All Of Our Savings and Left Me in Debt”

Alice O'Connell - March 15, 2022

The Divorce Diaries: It’s ‘Divorce Month’. So Why Are More Kiwis Than Ever Calling it Quits? We Talk to An Expert & One Woman...

Alice O'Connell - January 24, 2022

MENTAL HEALTH

Balancing Your Three Brains (Yes, Three) For a Stress-Free End of the Year

Guest Writer - December 27, 2020

Micro-Breaks For a Mad Year: Easy Ways To Feel Calmer In 10 Minutes Or Less

Emma Clifton - March 13, 2022

Comforting Self-Help Books For People Who Absolutely Don’t Like Self-Help Books

Emma Clifton - February 24, 2022

In Conversation With Sarah Jane Barnett, Part One: The Power & Invisibility of Being A Middle-Aged Woman

Sarah Lang - August 18, 2022

The Capsule Collective: Calling It A Night – What’s the Secret to Getting a Good Night’s Sleep??

The Capsule Collective - June 30, 2020

SEX TOY REVIEWS

I’ll Have What She’s Having: Our Panel Reviews the Share Satisfaction Kama Dual Stimulator – Is This the Best Adult Toy EVER?

Guest Writer - November 10, 2021

I’ll Have What She’s Having: Our Panel Reviews the Share Satisfaction Belu Clitoral Stimulator & We Are DIVIDED

Guest Writer - December 15, 2021

I’ll Have What She’s Having: Our Panel Reviews the Share Satisfaction Arc G Spot Vibrator – Is This the Best Thing Since the Satisfyer...

Guest Writer - March 23, 2022

I’ll Have What She’s Having: Our Panel Reviews the Share Satisfaction Sutra – Is This the Holy Grail of Sex Toys?

Kelly Bertrand - May 11, 2022

I’ll Have What She’s Having: Our Panel Reviews the Share Satisfaction Candi Vibrator and We Have THOUGHTS

Kelly Bertrand - March 17, 2023

HOW ARE YOU TODAY?

’10 Years Before I Crashed, A Psychologist Warned Me & Of Course, I Didn’t Listen.’ How Are You Today, Robyn Malcolm?

Emma Clifton - September 27, 2022

‘Till The Day I Die, I’ll Be A Work In Progress’ How Are You Today, Mike King on Vulnerability

Emma Clifton - November 3, 2022

“I’ve Had a Bowel Disease, So I’m Very Okay With Talking About Poop!” How Are You Today, Claire Chitham?

Emma Clifton - January 28, 2021

Celebrity

Finding Strength After a Hysterectomy, Lockdown with Little Ones & Saying No to Cattiness. How Are You Today, Lana Searle?

Alice O'Connell - September 15, 2021

Career

‘Are We Happy? Not Really. But We’re Fulfilled.’ How Are You Today, Roseanne Liang: The Director Talks Opportunity, Creativity and The Power Of Saying...

Emma Clifton - July 10, 2021

MONEY & INVESTING

Money and Investing

Need a Wallet WOF? The Curve’s Victoria Harris’ Dos & Don’ts of How to Save Money

Kelly Bertrand - March 2, 2023

Money and Investing

‘Where IS My Money Going?’ How A One-Month Financial Declutter Changed My Life

Sarah Lang - February 2, 2023

Career

The Female Breadwinner Revolution… & The Simmering Resentment That Comes With It

Guest Writer - January 20, 2023

Money and Investing

The Cautious Optimist: So, You Want to Buy a House? Here’s What You NEED to Know

Kelly Bertrand - November 29, 2022

Career

Ladies, From November 28, You’re Working For Free: A Deep Dive Into NZ’s Gender Pay Gap

Sarah Lang - November 28, 2022

BOOK CLUB

Book Club

An Ode to Festivity and Friendship with Tomorrow, And Tomorrow, And Tomorrow by Gabrielle Zevin & An Italian-Inspired Cheese Board!

Kelly Bertrand - October 30, 2022

Book Club

Book Club: Wondering Why Your Attention Span Has Shrunk? Stolen Focus Has All The (Big, Scary) Answers

Emma Clifton - October 2, 2022

Book Club

Still Life: The Joyful Novel That Pays Tribute To Italy, Food, Art & Love

Emma Clifton - September 10, 2022

Book Club

Book Club: If You Could Go Back to Your 16th Birthday, What Would You Change? This Time Tomorrow by Emma Straub

Emma Clifton - September 3, 2022

In Conversation With Sarah Jane Barnett, Part Two: ‘The First Year Of Motherhood Was The Hardest Year Of My Life’

Sarah Lang - August 21, 2022

POP Culture

‘Be Curious, Not Judgemental’. Why Ted Lasso Will Make Your Life Better

Emma Clifton - March 15, 2023

Say Yes to Success? I Said ‘Yes’ to Everything For a Week to Try & Be More Spontaneous – Here’s What Happened

Kelly Bertrand - March 2, 2023

Is Your Significant Other (or ex!) Cyber-Stalking You?? Is it Ever Okay to Snoop?

Alice O'Connell - February 10, 2023

What I Think The Chase Is About, Having Only Ever Seen The Last 30 Seconds

Emma Clifton - February 3, 2023

Still Looking For Something to Replace The White Lotus? Here’s 10 Shows to Fill That Tanya-Sized Hole in Your Heart

Alice O'Connell - January 30, 2023

SPOTLIGHT ON: BURNOUT

Feeling Like Christmas Stress is Getting On Top Of You? Here’s What to do, Right Now!

Alice O'Connell - December 21, 2022

Why We’re Tired Of Being Told To Be Resilient & Why We Can’t Remember Anything!

Emma Clifton - September 29, 2022

“You Should Have Asked!” How the Mental Load is Stopping Women from Succeeding at Home AND Work

Kelly Bertrand - August 21, 2022

‘When Did Death Threats Become Okay?’ – How Are You Today, Paula Penfold… On The Rise In Hostility Towards Journalists & Public Figures

Emma Clifton - August 16, 2022

Can the Plan? Why 5-Year Plans & a Pandemic May Not Mix – & What We Can Do Instead

Sarah Lang - July 21, 2022

SPOTLIGHT ON: FERTILITY

The Dangers of Fertility Apps: Are They STOPPING You Getting Pregnant?

Kelly Bertrand - May 18, 2022

‘I Found Out I Had Polycystic Ovary Syndrome When I Started Fertility Treatment’

Kelly Bertrand - December 29, 2021

‘Why I Froze My Eggs at 31 and Took Back Control of my Fertility’

Kelly Bertrand - November 25, 2021

“I Don’t Need to Worry About Mr Right Anymore” A Kiwi Woman’s Unconventional Journey to Motherhood – Why Egg Freezing & Sperm Donation Was...

Kelly Bertrand - September 14, 2022

The Motherhood Diaries: ‘It Was Really F–cking Lonely.’ Sharyn Casey On Giving Birth in a Pandemic & Her #1 Piece Of Advice For New...

Emma Clifton - May 17, 2022

spotlight on: Small business

Career

“I Didn’t Get to University Until I was 40. And Studying at 40 Was an Aha Moment”- The Mind Lab CEO Frances Valintine...

Emma Clifton - November 22, 2021

Career

Brodie Kane on Bravery, Resilience and Being Your Own Boss

Kelly Bertrand - November 8, 2021

Money and Investing

Running a Small Business? Got an Idea For a Side Hustle? Ask An Expert! We Have Your Burning Questions, Answered!

Alice O'Connell - September 13, 2021

Career

‘No-One Ever Hands You a Permission Slip To Do Your Own Thing’: How To Start A Business, By Capsule and BNZ

Emma Clifton - September 6, 2021

Career

Don’t Just Survive, Thrive: Hine Collection CEO Miria Flavell On Creating A Brand & Community

Emma Clifton - August 30, 2021

THE DIARY COLLECTION

DIARIES

The Love Diaries: Is There A “Perfect” Age to Marry to Avoid Divorce?

Alice O'Connell - January 31, 2023

DIARIES

The Love Diaries: “I Wish I’d Married My Husband’s Brother”

Alice O'Connell - January 24, 2023

DIARIES

The Work Diaries: I Have a Toxic Boss – Should I Stay Quiet, Complain or Quit?

Sarah Lang - January 17, 2023

The Divorce Diaries: “Should My New Year’s Resolution Be to Divorce My Wife?”

Alice O'Connell - January 10, 2023

The Divorce Diaries: 8 Ways to Divorce-Proof Your Marriage During Dec & Jan (aka Splitting Season)

Alice O'Connell - December 20, 2022

GOSSIPCurated collection of smart articles for women

GOSSIPCurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

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SPOTLIGHT ON: BURNOUT

SPOTLIGHT ON: FERTILITY

spotlight on: Small business

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