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CAPSULE
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Tuesday, September 8, 2026
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THINK
All
A Letter To…
Celebrity
In the News
Opinion Pieces
Rants & Raves
The Capsule Collective
The Good B*tch Awards
THE ONE THING
The Pretty Series with Kim Crossman
To Be Honest with Brodie Kane
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
Pretty Interesting with Kim Crossman: Kirsten Taylor on Sleep, Science, Intuition & Staying Curious. “My Attitude to Stress Has Changed a Lot – I...
What Kiwis Are ACTUALLY Asking ChatGPT: Budgets, Dinner, Symptoms and Tradie Quotes – But You’re Probably Using it Wrong (And Can You Get Back...
BE
All
Health & Wellness
How Are You Today
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Parenting
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
The Morning I Finally Told My Husband the Truth About My Burnout… Like 39% Of New Zealand Women, I Was In High Mental Distress...
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
Reigniting Intimacy: How To Do It, And You Might Be Surprised It’s Easier Than You Thought (Plus Penis and Vagina Sex Is Old-School)
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
So You’re a Fan of ‘Furious’? Here’s Five TV Shows to Watch Next…
Take the Kids to: Fiji’s Coral Coast! The Easy to Get to, Family Friendly Option, That’s a Cross Between Denarau & One of the...
To Build a Home: Smashing the Mental Load, One SmartThing at a Time
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
How To Survive The Horrors of Tog Shopping In Early Spring (From Someone Who Just Did)
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
To Build a Home: Smashing the Mental Load, One SmartThing at a Time
A Blast from the Past: Tupperware is BACK! Why New Zealanders Still Have Such a Love for Those Kitschy Kitchen Containers
THRIVE
All
Career
Drive to Succeed
Money and Investing
Small Business
The Morning I Finally Told My Husband the Truth About My Burnout… Like 39% Of New Zealand Women, I Was In High Mental Distress...
Pretty Interesting with Kim Crossman: Kirsten Taylor on Sleep, Science, Intuition & Staying Curious. “My Attitude to Stress Has Changed a Lot – I...
Are You & Your Partner Aligned, Financially? The Curve’s Vic Harris Breaks Down How You Can Stop Money Matters From Causing a Break Up
The Smart Way to Use Buy Now, Pay Later Services – According to People Who’ve Figured It Out
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Divorce Diaries: “He Changed His Mind About Wanting Children… While I Was 7 Months Pregnant”
The Divorce Diaries: “Should I Stay in My Marriage For the Sake Of Our Kids?”
The Motherhood Diaries: The Shame, Pain & Misconceptions Around Breastfeeding, Pumping & Formula Feeding
The Love Diaries: “I Signed a NDA to be in a Relationship With a B-List Hollywood Celebrity”
CAPSULE
Curated collection of smart articles for women
THINK
All
A Letter To…
Celebrity
In the News
Opinion Pieces
Rants & Raves
The Capsule Collective
The Good B*tch Awards
THE ONE THING
The Pretty Series with Kim Crossman
To Be Honest with Brodie Kane
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
Pretty Interesting with Kim Crossman: Kirsten Taylor on Sleep, Science, Intuition & Staying Curious. “My Attitude to Stress Has Changed a Lot – I...
What Kiwis Are ACTUALLY Asking ChatGPT: Budgets, Dinner, Symptoms and Tradie Quotes – But You’re Probably Using it Wrong (And Can You Get Back...
BE
All
Health & Wellness
How Are You Today
I’ll Have What She’s Having: Sex Toy Reviews
Mental health
Parenting
Self-care
Sex and relationships
Spirituality
Spotlight on: Burnout
Spotlight on: Fertility
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
The Morning I Finally Told My Husband the Truth About My Burnout… Like 39% Of New Zealand Women, I Was In High Mental Distress...
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
Reigniting Intimacy: How To Do It, And You Might Be Surprised It’s Easier Than You Thought (Plus Penis and Vagina Sex Is Old-School)
DO
All
Drinks
Events & Activities
Food
Motoring
Music & Podcasts
Pop Culture
Sport
Television and Movies
Travel
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
So You’re a Fan of ‘Furious’? Here’s Five TV Shows to Watch Next…
Take the Kids to: Fiji’s Coral Coast! The Easy to Get to, Family Friendly Option, That’s a Cross Between Denarau & One of the...
To Build a Home: Smashing the Mental Load, One SmartThing at a Time
COVET
All
Beauty
Book Club
Fashion
Home Décor
Shopping
Weddings
How To Survive The Horrors of Tog Shopping In Early Spring (From Someone Who Just Did)
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
To Build a Home: Smashing the Mental Load, One SmartThing at a Time
A Blast from the Past: Tupperware is BACK! Why New Zealanders Still Have Such a Love for Those Kitschy Kitchen Containers
THRIVE
All
Career
Drive to Succeed
Money and Investing
Small Business
The Morning I Finally Told My Husband the Truth About My Burnout… Like 39% Of New Zealand Women, I Was In High Mental Distress...
Pretty Interesting with Kim Crossman: Kirsten Taylor on Sleep, Science, Intuition & Staying Curious. “My Attitude to Stress Has Changed a Lot – I...
Are You & Your Partner Aligned, Financially? The Curve’s Vic Harris Breaks Down How You Can Stop Money Matters From Causing a Break Up
The Smart Way to Use Buy Now, Pay Later Services – According to People Who’ve Figured It Out
THE DIARIES
All
The Dating Diaries
The Divorce Diaries
The Love Diaries
The Motherhood Diaries
The Work Diaries
The Divorce Diaries: “He Changed His Mind About Wanting Children… While I Was 7 Months Pregnant”
The Divorce Diaries: “Should I Stay in My Marriage For the Sake Of Our Kids?”
The Motherhood Diaries: The Shame, Pain & Misconceptions Around Breastfeeding, Pumping & Formula Feeding
The Love Diaries: “I Signed a NDA to be in a Relationship With a B-List Hollywood Celebrity”
More
BE
‘I’m So, So Angry at Actresses My Age Who Are Becoming Skeletal… & the Message They’re Sending to Young Women’ – Robyn Malcolm on...
Fashion
THE ONE THING…. I Hear Women Say the Most (I Work in the Fitting Rooms of a Lingerie Store)
COVET
How To Survive The Horrors of Tog Shopping In Early Spring (From Someone Who Just Did)
BE
The Morning I Finally Told My Husband the Truth About My Burnout… Like 39% Of New Zealand Women, I Was In High Mental Distress...
Most Popular
THE ONE THING
THE ONE THING… ‘That Made Me Realise My Husband Was Having an Affair’
Opinion Pieces
‘Be Honest With Me… Is My Use of AI Cause For Concern? With Great Disregard For My Own Dignity, I Present to You Some...
DO
In *THIS Economy* It’s Time to Go Electric – AND You Can Get a Brand-New Luxury SUV For Under $40,000? Read our GWM Ora...
BE
Reigniting Intimacy: How To Do It, And You Might Be Surprised It’s Easier Than You Thought (Plus Penis and Vagina Sex Is Old-School)
In the News
What Kiwis Are ACTUALLY Asking ChatGPT: Budgets, Dinner, Symptoms and Tradie Quotes – But You’re Probably Using it Wrong (And Can You Get Back...
BE
An Ode To Spring: Why We’re Hopeful That Hope IS Making A Comeback
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BE
Pretty Postpartum with Kim Crossman: ‘Eight Months In, I’m Feeling a Little Less Pressure to Have it All Figured Out’
BE
The Viral ‘Midlife Clarity Assessment’ – How to Navigate the Unique Challenges of Midlife. Our Fascinating Chat With the Creator of the Groundbreaking Test…
BE
27 Personalities, 3am Alarms & Controlling the Controllable: Laura McGoldrick’s Sunday Reset
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HOW ARE YOU TODAY?
BE
“I’ve Had a Bowel Disease, So I’m Very Okay With Talking About Poop!” How Are You Today, Claire Chitham?
Emma Clifton
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January 28, 2021
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“Rejection is Always Redirection” – How Are You Today, PJ Harding? The Radio Star on Slow Living, Mental Health and the Absolute MYTH That...
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Celebrity
“A Lovely Sense of Closure” – How Are You Today, Antonia Prebble?
Kelly Meharg
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November 12, 2020
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‘I Didn’t Take An Intentional Break, I’m Just Incredibly Good At Procrastination.’ How Are You Today, Hollie Smith?
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October 22, 2021
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BE
‘There Is Always Something To Worry About. Everyone Is Going To Die With A To-Do List, So Just Live.’ How Are You Today, Dai...
Emma Clifton
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October 7, 2024
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MONEY & INVESTING
COVET
The Smart Way to Use Buy Now, Pay Later Services – According to People Who’ve Figured It Out
Kelly Meharg
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June 27, 2026
0
Money and Investing
Tackling the Motherhood Penalty: Why Investing – Specifically in Managed Funds – Might Be Our Best Option and Route to Financial Freedom
Sarah Lang
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June 17, 2026
0
BE
‘He Thought Maybe He’d Lost Both of Us…’ The Heart-Stopping Moment That Forever Changed Nadine Higgins and Her Husband – She Talks Motherhood, Future...
Alice Hampson
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May 7, 2026
0
Money and Investing
The Average Kiwi Woman May Clock Up $49,000 in Unpaid Labour Each Year. Want To Know How Much YOUR Unpaid Labour is Worth?
Sarah Lang
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April 30, 2026
0
DO
Feeling the Pinch!? (Um, Who Isn’t Right Now?!) Here’s How To Save Money on Your Petrol Bill, Stat!
Alice Hampson
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March 17, 2026
0
BOOK CLUB
Book Club
THE CAPSULE SUMMER BOOK CLUB: Sandwich by Catherine Newman Review – A Must-Read for All Millennial Women That You Didn’t Know You Needed
Alice Hampson
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February 15, 2026
0
Book Club
THE CAPSULE SUMMER BOOK CLUB: See How They Fall by Rachel Paris Review – The Glitzy, Twisty Thriller You Won’t Be Able to Put...
Kelly Meharg
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January 18, 2026
0
Book Club
‘How I Manifested My Dream Life’ Best-Selling Author Cecelia Ahern on Motherhood, Grief & the Power of January!
Alice Hampson
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January 14, 2026
0
BE
The Anatomy of Female Friendships: How Many Friend ‘Break-ups’ is ‘Normal’ in a Lifetime? And, Might You Just Be a Better Friend Than You...
Sarah Lang
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January 8, 2026
0
Book Club
THE CAPSULE SUMMER BOOK CLUB: The Housemaid by Frieda McFadden Review – The Perfect Escapist Chic Thriller You Can’t Put Down (Even If It...
Alice Hampson
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December 14, 2025
0
POP Culture
Beauty
The CAPSULE COLLECTION: New Stuff to Do and Buy That We LOVE Right Now
The Capsule Collective
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August 11, 2026
0
COVET
Charm Offensive: How Pandora Got Cool Again (There’s an Actual NAME For It!)
Kelly Meharg
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August 7, 2026
0
DO
So You’re a Fan of ‘I Will Find You’? Here’s Five TV Shows to Watch Next…
Alice Hampson
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July 24, 2026
0
Celebrity
A Surprise Celebrant, Star-Studded Guest List & Luxe After Party. All the Details of Taylor Swift & Travis Kelce’s Wedding!
Alice Hampson
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July 4, 2026
0
DO
Love Trapped: It’s True Crime Meets Bachelor Reality TV. The Woman Who Now Faces 14 Felony Charges & the Stranger Than Fiction Story Behind...
Sarah Lang
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July 2, 2026
0
SPOTLIGHT ON: BURNOUT
BE
Work Smarter Not Harder: There’s an App for That: The Digital Helpers That Can Keep You Semi‑Sane (Yes, Even At This Time of Year!)
Kelly Meharg
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December 12, 2025
0
CHRISTMAS
An Unorganised Girl’s Guide to Being Organised (and Less Stressed) This Christmas
Alice Hampson
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November 3, 2025
0
BE
Burnout is NOT a Badge of Honour: Why Women Are Burning Out FAST Right Now – And the Counterintuitive Fixes that Work (How to...
Guest Writer
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October 12, 2025
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BE
Successful Single Women Syndrome: ‘I’m 37, Have a GREAT Life, But I’m Burnt Out… And I Cannot Help But Think Being Single Added to...
Guest Writer
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September 10, 2025
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BE
TWENTY TWENTY THRIVE: The *Actually* Useful Self-Care Edition – the 10 Small Things We Do to Keep Ourselves Sane, Satisfied and Ready for Anything...
Kelly Meharg
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August 11, 2025
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SPOTLIGHT ON: FERTILITY
A Letter To…
Trans & Pregnant: A Letter To Our Son – ‘We Hope The World You Grow Up In Is A Place Of Inclusion, Community &...
Emma Clifton
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November 11, 2024
0
BE
‘I Thought Endometriosis Would Rob Me of Having Kids’
Kelly Meharg
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March 23, 2022
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BE
Unexplained Infertility: “I Just Spiralled… But There’s More Options Than You Think”
Kelly Meharg
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July 4, 2023
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BE
Anorexia and Pregnancy: “I’m Going to Gain Weight – I’m Literally Growing A Human But It Still Bothers Me’ Eating Disorder Survivors on the...
Guest Writer
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May 26, 2025
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BE
Self-Help Books For People Who Hate Self-Help Books
Emma Clifton
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December 21, 2024
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spotlight on: Small business
Career
Frances Cook On Going Solo & Starting Her Own Business: ‘It Was Time For Me To Jump.’
Emma Clifton
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October 24, 2024
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Career
Bored To Boss: How To Find Your Business Community & Turn Your Side Hustle Into A Business
Emma Clifton
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September 4, 2024
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Career
NZ’s Queen of Coffee Megan Wyper on Beans, Business & Balance (& What It’s Like Taking Over an Iconic Company)
Kelly Meharg
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July 17, 2024
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Career
‘Aim For Curiosity, Not Perfection’: The New Initiative Helping Girls Change Their Career Goals
Emma Clifton
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July 1, 2024
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Career
‘The Hardest Lesson I’ve Ever Learned’: How Do You Keep Going When Your Life and Business Partner Suddenly Dies?
Emma Clifton
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June 29, 2024
0
THE DIARY COLLECTION
DIARIES
The Love Diaries: ‘I Fell For the Perfect Man, Then Found Out His Ex Was Pregnant… Or Was She?’
Alice Hampson
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July 7, 2026
0
BE
The Divorce Diaries: When Are You Most At Risk of Splitting? Plus, Can Divorces Be Contagious?
Alice Hampson
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June 30, 2026
0
DIARIES
The Motherhood Diaries: Is 40 the New 30 When it Comes to Hollywood and Motherhood?
Alice Hampson
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June 23, 2026
0
DIARIES
The Divorce Diaries: ‘We Divorced Over a Bunch of Flowers’
Alice Hampson
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June 16, 2026
0
Sex and relationships
The Love Diaries: ‘He Got Cold Feet – But I Soon Learned the Shocking Truth as to Why…’
Alice Hampson
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June 9, 2026
0
