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The Bumble Diaries: The 6 Dating Trends to Watch Out For in 2023– It’s All About Boundaries, Balance & Embracing the Dating Renaissance

I’ll Have What She’s Having: Our New Panel Reviews the Satisfyer Sexy Secret Panty Vibrator – How Does the App-Controlled Vibe Perform?

The Bumble Diaries: Are Kiwis LESS Conservative Than We Think? Some SURPRISING Findings From Bumble’s Modern Romance Report

‘A Hug Is An Instant Way To Show I’m Heartbroken For Them.’ How Are You Today… Lisette Reymer on Reporting From Ukraine

CHRISTMAS

It’s a Lohanaissance– Why Lindsay Lohan’s New Christmas Movie is EVERYTHING & Why She Deserves a Comeback

Opinion Pieces

To Give Or Not To Give: Are Christmas Presents Positive Or Pointless?

Beauty

‘Is It Such A Bad Thing To Look Your Age?’ Facing The Pressure To Look Younger

CHRISTMAS

Christmas Sorted: 24 Elf on The Shelf Ideas

Must Read

‘Where You Come From Does Not Define you’ Dame Valerie Adams Talks to Dominic Bowden About Defying The Status Quo

CHRISTMAS

Capsule’s Gift Guides: Gifts for Her

Travel

How To Be A Sustainable Tourist In Hawai’i

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To be updated with all the latest news, offers and special announcements.

CHRISTMAS

Christmas Movie Characters I Am Now Older Than

Emma Clifton - December 2, 2022

CHRISTMAS

It’s a Lohanaissance– Why Lindsay Lohan’s New Christmas Movie is EVERYTHING & Why She Deserves a Comeback

Kelly Bertrand - November 25, 2022

CHRISTMAS

How to Be Happy, Fabulous and Single This Christmas! (Plus, Clapbacks for Those Rude But Well-Meaning Relatives…)

Kelly Bertrand - December 18, 2020

CHRISTMAS

Capsule’s Gift Guides: Gifts Under $20

The Capsule Collective - November 14, 2022

Book Club

A Love Letter To Christmas, Food & Books: November’s Book Club Pick Is The BEST Way To Get Into The Festive Spirit

Emma Clifton - November 21, 2021

THE DIVORCE DIARIES

The Divorce Diaries: ‘My Husband Fell in Love With The Neighbour, But You’ll Never Believe Who I’m With Now…”

Alice O'Connell - March 1, 2022

The Divorce Diaries: What It’s Like To Marry A Narcissist… And The Warning Signs To Look For

Emma Clifton - May 3, 2022

The Divorce Diaries: “My Husband Suggested We Have An Open Relationship… But it Turned Out I Was Already In One”

Alice O'Connell - August 2, 2022

The Divorce Diaries: “He Broke Up With Me… Over Snapchat”

Alice O'Connell - August 10, 2021

The Divorce Diaries: “My Husband Left Me the Day it Was Announced We Were Going into Lockdown”

Alice O'Connell - November 9, 2021

MENTAL HEALTH

“There Is No Guide Book To Grief” How Are You Today… Amanda McConchie on Experiencing Two Stillbirths in 18 Months

Emma Clifton - November 9, 2020

How I Changed My Life, One Week At A Time: The 52 Week Project

Emma Clifton - January 2, 2021

Jacinda Ardern: “I Can’t Think Of Anything That Would Ever Make Me Lose My Hope.”

Emma Clifton - September 7, 2020

‘I Felt Like I Was Finally Surrounded By People Who Were Speaking My Language’ A Mum Of Two On Entering Rehab During A Pandemic

Emma Clifton - October 24, 2021

Intuition vs Ego – How Understanding the Difference is the Key to Success (& Why Intuition Wins Every Time)

Guest Writer - August 1, 2022

SEX TOY REVIEWS

I’ll Have What She’s Having: Our Panel Reviews the Rocks Off Bullet Vibrator – Though She Be But Little, She is FIERCE

Kelly Bertrand - April 20, 2022

The 10 Best Sex Toys You Can Buy Right Now – As Voted By You!

Kelly Bertrand - March 13, 2022

HOW ARE YOU TODAY?

Jacinda Ardern: “I Can’t Think Of Anything That Would Ever Make Me Lose My Hope.”

Emma Clifton - September 7, 2020

‘Your Distress Does Not Define You.’ How to Change the Narrative of Depression – How Are You Today, Jehan Casinader?

Alice O'Connell - January 4, 2021

‘Till The Day I Die, I’ll Be A Work In Progress’ How Are You Today, Mike King

Emma Clifton - November 3, 2022

Career

‘Are We Happy? Not Really. But We’re Fulfilled.’ How Are You Today, Roseanne Liang: The Director Talks Opportunity, Creativity and The Power Of Saying...

Emma Clifton - July 10, 2021

Hayley Holt On Grief & The Uncertainty Of Baby Loss: ‘I’m Not As Strong As I Pretend To Be’

Emma Clifton - January 7, 2022

MONEY & INVESTING

Career

Ladies, From November 28, You’re Working For Free: A Deep Dive Into NZ’s Gender Pay Gap

Sarah Lang - November 28, 2022

CHRISTMAS

More Than 1 in 4 Kiwis Will Lose $509 this Xmas. Here’s How NOT To!

Alice O'Connell - November 14, 2022

Money and Investing

Why Our Benefit System Can Be So Hard (And Unfair) To Navigate

Emma Clifton - August 22, 2022

Career

How to Negotiate Your Salary When Going Into a New Job

Guest Writer - August 8, 2022

Money and Investing

KiwiSaver & You – YES, You Actually Need to be On Top of Your Fund & How to Get the Most Out of Your...

Kelly Bertrand - July 13, 2022

BOOK CLUB

Book Club

Dolly Alderton Talks Writing Sex Scenes, Loneliness and Her Love For Jacinda Ardern

Emma Clifton - August 19, 2022

In Conversation With Sarah Jane Barnett, Part One: The Power & Invisibility of Being A Middle-Aged Woman

Sarah Lang - August 18, 2022

Book Club

Book Club: Sustainable Thinking For A Hopeful World – This One Wild And Precious Life, By Sarah Wilson

Emma Clifton - July 30, 2022

Book Club

Blue Blood: ‘Often As A Political Journalist, You Assume A Conspiracy And It’s Just A Series Of C*ck-ups’

Emma Clifton - July 30, 2022

Book Club

Book Club: You Love the TV Show, Now Read the Book – Everything I Know About Love by Dolly Alderton

Kelly Bertrand - July 14, 2022

POP Culture

Book Club

Dolly Alderton On The ‘Plight Of Comparison’ in Our 20s & 30s and Why The Celebratory Energy of Female Friendship Is So Important

Emma Clifton - November 3, 2022

So You Want To Watch Something Scary For Halloween, But You’re Afraid Of Everything

Emma Clifton - October 28, 2022

The Messy Millennial Woman: Why We Should Be Leaning Into a Messy Life

Sarah Lang - October 27, 2022

A Serial Victory: Another True Crime Podcast Makes History

Alice O'Connell - October 12, 2022

Career

How The Women Behind ‘Shit You Should Care About’ Took Over The World

Emma Clifton - October 11, 2022

SPOTLIGHT ON: BURNOUT

Can the Plan? Why 5-Year Plans & a Pandemic May Not Mix – & What We Can Do Instead

Sarah Lang - July 21, 2022

A Reformed Perfectionist’s Guide to Imperfection: Why You Need To Let Perfectionism Go & What To Do Instead

Sarah Lang - June 27, 2022

Dr Libby Weaver: How Can We Start To Feel Calmer?

Emma Clifton - June 18, 2022

Dr Libby On A Decade Of Rushing Woman’s Syndrome: What Is Your Body Trying To Tell You?

Emma Clifton - June 11, 2022

Feeling Exhausted Every Month? It’s Hormones, Baby – Here’s How to Work WITH Your Cycle & Build Your Best Routine Yet

Guest Writer - April 27, 2022

SPOTLIGHT ON: FERTILITY

The ‘M’ Word: Why We Need To Talk About Early Menopause

Sarah Lang - October 18, 2022

‘Why I Froze My Eggs at 31 and Took Back Control of my Fertility’

Kelly Bertrand - November 25, 2021

The Dangers of Fertility Apps: Are They STOPPING You Getting Pregnant?

Kelly Bertrand - May 18, 2022

The Motherhood Diaries: ‘It Was Really F–cking Lonely.’ Sharyn Casey On Giving Birth in a Pandemic & Her #1 Piece Of Advice For New...

Emma Clifton - May 17, 2022

“I Don’t Need to Worry About Mr Right Anymore” A Kiwi Woman’s Unconventional Journey to Motherhood – Why Egg Freezing & Sperm Donation Was...

Kelly Bertrand - September 14, 2022

spotlight on: Small business

Career

Brodie Kane on Bravery, Resilience and Being Your Own Boss

Kelly Bertrand - November 8, 2021

Money and Investing

Running a Small Business? Got an Idea For a Side Hustle? Ask An Expert! We Have Your Burning Questions, Answered!

Alice O'Connell - September 13, 2021

Career

‘No-One Ever Hands You a Permission Slip To Do Your Own Thing’: How To Start A Business, By Capsule and BNZ

Emma Clifton - September 6, 2021

Career

Don’t Just Survive, Thrive: Hine Collection CEO Miria Flavell On Creating A Brand & Community

Emma Clifton - August 30, 2021

Career

Don’t Just Survive, Thrive! Not So Vanilla: The Hidden Struggles of the Vanilla Industry & How One Woman Found the Bravery to Battle Through

Kelly Bertrand - August 23, 2021

THE DIARY COLLECTION

The Divorce Diaries: “My Husband Had A Baby With My Sister”

Alice O'Connell - November 8, 2022

I’m 35, Single and Terrified – What If I Never Find ‘The One’?

Kelly Bertrand - November 2, 2022

The Divorce Diaries: “I Had An Abortion And Didn’t Tell My Husband”

Alice O'Connell - October 24, 2022

The Motherhood Diaries: How To Talk To Kids About Racism In Aotearoa, Plus The Shocking Segregation History of an Auckland Suburb

Emma Clifton - October 18, 2022

The Love Diaries: ‘I Think My Husband is Having an Affair With His Ex’

Alice O'Connell - October 11, 2022

GOSSIPCurated collection of smart articles for women

GOSSIPCurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

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SPOTLIGHT ON: BURNOUT

SPOTLIGHT ON: FERTILITY

spotlight on: Small business

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