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To Give Or Not To Give: Are Christmas Presents Positive Or Pointless?

The Confidence Collection: The Trying Something New Edition (And NOT Be Afraid) – Why It’s SO Good For You

CHRISTMAS

Christmas Sorted: 24 Elf on The Shelf Ideas

Beauty

‘Is It Such A Bad Thing To Look Your Age?’ Facing The Pressure To Look Younger

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CHRISTMAS

It’s a Lohanaissance– Why Lindsay Lohan’s New Christmas Movie is EVERYTHING & Why She Deserves a Comeback

COVET

Let’s Go to the Mall: The 10 Best Summer Dresses You Can Wear To Anything – All Under $200

CHRISTMAS

A Gluten-Free Christmas: How to Eat Well and Deliciously (Without Breaking the Bank)

The Confidence Collection: The Trying Something New Edition (And NOT Be Afraid) – Why It’s SO Good For You

Money and Investing

The Cautious Optimist: So, You Want to Buy a House? Here’s What You NEED to Know

The Love Diaries: “With Just Three Words He Ruined Our Perfect First Date”

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Riding Solo! 15 Reasons Why Being Single Is Legit Great

CHRISTMAS

Capsule’s Gift Guides: Gifts for Kids

The Rise of the ‘Flexible’ Drinker: More of Us Are Saying No to Booze – But Are We Still Being Pressured to Drink?

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CHRISTMAS

The Gift Guide Collection: The One That’s Just Small NZ Businesses

The Capsule Collective - December 7, 2021

CHRISTMAS

Born in the 80s? Here Are 15 Things That Would Have Been on Your Christmas List As a Kid…

Alice O'Connell - December 14, 2021

CHRISTMAS

Six Ways to Have a Cheaper, Calmer Christmas!

Kelly Bertrand - October 20, 2022

CHRISTMAS

More Than 1 in 4 Kiwis Will Lose $509 this Xmas. Here’s How NOT To!

Alice O'Connell - November 14, 2022

CHRISTMAS

RECIPES: Two Raw Sisters Create Delicious Vegan Meals For Long Summer Days and Celebrations!

Emma Clifton - November 8, 2020

THE DIVORCE DIARIES

The Divorce Diaries: “My Vengeful Ex-husband is Making My Life Hell.” How to Get Through a Hostile Divorce

Alice O'Connell - October 12, 2021

The Divorce Diaries: “I’ve Split With My Husband Because He’s An Anti-Vaxxer – And I’m a Nurse”

Alice O'Connell - February 1, 2022

The Divorce Diaries: What It’s Like To Marry A Narcissist… And The Warning Signs To Look For

Emma Clifton - May 3, 2022

The Divorce Diaries: “I Found Out My Husband Was Having an Affair from Watching Simone Anderson’s Instagram Stories”

Alice O'Connell - September 27, 2022

The Divorce Diaries: ‘My Husband Hired a Private Investigator to Spy on Me’

Guest Writer - September 14, 2021

MENTAL HEALTH

Benee Talks Creativity & Being Honest With Fans About Her Mental Health: ‘My Best Songs Have Come From When I’ve Been My Most Unhappy.

Emma Clifton - December 3, 2021

In Conversation With Sarah Jane Barnett, Part Two: ‘The First Year Of Motherhood Was The Hardest Year Of My Life’

Sarah Lang - August 21, 2022

Is It Okay To Run Late – And How Late Is TOO Late?

Sarah Lang - November 22, 2022

‘Cancer At 20 Took Away My Fear Of Failure’ The Kiwi Singer/Songwriter Who Started A Soul Band After Surviving Leukaemia

Emma Clifton - December 17, 2021

The Motherhood Diaries: ‘It Was Really F–cking Lonely.’ Sharyn Casey On Giving Birth in a Pandemic & Her #1 Piece Of Advice For New...

Emma Clifton - May 17, 2022

SEX TOY REVIEWS

I’ll Have What She’s Having: Our Panel Reviews the Rocks Off Bullet Vibrator – Though She Be But Little, She is FIERCE

Kelly Bertrand - April 20, 2022

HOW ARE YOU TODAY?

“If We All Make An Effort To Check In With 3 Or 4 Men In Our Lives, We Can Make a Significant Difference” How...

Emma Clifton - November 2, 2020

‘I Didn’t Take An Intentional Break, I’m Just Incredibly Good At Procrastination.’ How Are You Today, Hollie Smith?

Emma Clifton - October 22, 2021

‘It Was Total Chaos.’ How Are You Today, Rebecca Wright… On Being A Journalist In Trump’s America & Her Mental Health ‘Game Changer’

Emma Clifton - April 22, 2022

’10 Years Before I Crashed, A Psychologist Warned Me & Of Course, I Didn’t Listen.’ How Are You Today, Robyn Malcolm?

Emma Clifton - September 27, 2022

Kanoa Lloyd Chats About Mental Health & Finding A Therapist

Emma Clifton - June 17, 2020

MONEY & INVESTING

Career

Ladies, From November 28, You’re Working For Free: A Deep Dive Into NZ’s Gender Pay Gap

Sarah Lang - November 28, 2022

CHRISTMAS

More Than 1 in 4 Kiwis Will Lose $509 this Xmas. Here’s How NOT To!

Alice O'Connell - November 14, 2022

Money and Investing

Why Our Benefit System Can Be So Hard (And Unfair) To Navigate

Emma Clifton - August 22, 2022

Career

How to Negotiate Your Salary When Going Into a New Job

Guest Writer - August 8, 2022

Money and Investing

KiwiSaver & You – YES, You Actually Need to be On Top of Your Fund & How to Get the Most Out of Your...

Kelly Bertrand - July 13, 2022

BOOK CLUB

Book Club

Dolly Alderton Talks Writing Sex Scenes, Loneliness and Her Love For Jacinda Ardern

Emma Clifton - August 19, 2022

In Conversation With Sarah Jane Barnett, Part One: The Power & Invisibility of Being A Middle-Aged Woman

Sarah Lang - August 18, 2022

Book Club

Book Club: Sustainable Thinking For A Hopeful World – This One Wild And Precious Life, By Sarah Wilson

Emma Clifton - July 30, 2022

Book Club

Blue Blood: ‘Often As A Political Journalist, You Assume A Conspiracy And It’s Just A Series Of C*ck-ups’

Emma Clifton - July 30, 2022

Book Club

Book Club: You Love the TV Show, Now Read the Book – Everything I Know About Love by Dolly Alderton

Kelly Bertrand - July 14, 2022

POP Culture

Book Club

Dolly Alderton On The ‘Plight Of Comparison’ in Our 20s & 30s and Why The Celebratory Energy of Female Friendship Is So Important

Emma Clifton - November 3, 2022

So You Want To Watch Something Scary For Halloween, But You’re Afraid Of Everything

Emma Clifton - October 28, 2022

The Messy Millennial Woman: Why We Should Be Leaning Into a Messy Life

Sarah Lang - October 27, 2022

A Serial Victory: Another True Crime Podcast Makes History

Alice O'Connell - October 12, 2022

Career

How The Women Behind ‘Shit You Should Care About’ Took Over The World

Emma Clifton - October 11, 2022

SPOTLIGHT ON: BURNOUT

Can the Plan? Why 5-Year Plans & a Pandemic May Not Mix – & What We Can Do Instead

Sarah Lang - July 21, 2022

A Reformed Perfectionist’s Guide to Imperfection: Why You Need To Let Perfectionism Go & What To Do Instead

Sarah Lang - June 27, 2022

Dr Libby Weaver: How Can We Start To Feel Calmer?

Emma Clifton - June 18, 2022

Dr Libby On A Decade Of Rushing Woman’s Syndrome: What Is Your Body Trying To Tell You?

Emma Clifton - June 11, 2022

Feeling Exhausted Every Month? It’s Hormones, Baby – Here’s How to Work WITH Your Cycle & Build Your Best Routine Yet

Guest Writer - April 27, 2022

SPOTLIGHT ON: FERTILITY

“I Don’t Need to Worry About Mr Right Anymore” A Kiwi Woman’s Unconventional Journey to Motherhood – Why Egg Freezing & Sperm Donation Was...

Kelly Bertrand - September 14, 2022

The Motherhood Diaries: ‘It Was Really F–cking Lonely.’ Sharyn Casey On Giving Birth in a Pandemic & Her #1 Piece Of Advice For New...

Emma Clifton - May 17, 2022

‘Why I Froze My Eggs at 31 and Took Back Control of my Fertility’

Kelly Bertrand - November 25, 2021

From IVF to Sperm Donors – What I Wish I’d Known Before Starting Fertility Treatment: From a Woman Who Has Been Through It ALL

Kelly Bertrand - September 29, 2021

The Dangers of Fertility Apps: Are They STOPPING You Getting Pregnant?

Kelly Bertrand - May 18, 2022

spotlight on: Small business

Career

Brodie Kane on Bravery, Resilience and Being Your Own Boss

Kelly Bertrand - November 8, 2021

Money and Investing

Running a Small Business? Got an Idea For a Side Hustle? Ask An Expert! We Have Your Burning Questions, Answered!

Alice O'Connell - September 13, 2021

Career

‘No-One Ever Hands You a Permission Slip To Do Your Own Thing’: How To Start A Business, By Capsule and BNZ

Emma Clifton - September 6, 2021

Career

Don’t Just Survive, Thrive: Hine Collection CEO Miria Flavell On Creating A Brand & Community

Emma Clifton - August 30, 2021

Career

Don’t Just Survive, Thrive! Not So Vanilla: The Hidden Struggles of the Vanilla Industry & How One Woman Found the Bravery to Battle Through

Kelly Bertrand - August 23, 2021

THE DIARY COLLECTION

I’m 35, Single and Terrified – What If I Never Find ‘The One’?

Kelly Bertrand - November 2, 2022

The Divorce Diaries: “I Had An Abortion And Didn’t Tell My Husband”

Alice O'Connell - October 24, 2022

The Motherhood Diaries: How To Talk To Kids About Racism In Aotearoa, Plus The Shocking Segregation History of an Auckland Suburb

Emma Clifton - October 18, 2022

The Love Diaries: ‘I Think My Husband is Having an Affair With His Ex’

Alice O'Connell - October 11, 2022

The Motherhood Diaries: Parenting A Neurodivergent Child ‘You are Dropped Into A World That You Know Nothing About.’

Emma Clifton - October 4, 2022

GOSSIPCurated collection of smart articles for women

GOSSIPCurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

CAPSULECurated collection of smart articles for women

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SPOTLIGHT ON: BURNOUT

SPOTLIGHT ON: FERTILITY

spotlight on: Small business

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